
It definitely feels like spring here in Houston, and I am so excited to start adding our family favorite Summer Salad back into the dinner rotation. I will definitely miss the Brussels sprouts and root vegetables of fall harvest salads, but having colorful fruit, feta and light dressings on my greens makes me ever happier.
I’m including the ingredients that we use to make our favorite salad below. All of these nutritious items are packed with antioxidants, which are molecules used by your body to fight against disease causing radicals. Studies show that people who eat a diet rich in fruits and vegetables have fewer diseases, so they’re on our plates at both lunch and dinner (except Isla’s, because she is currently a carbarian).
I will either buy these ingredients when I’m at the grocery store, or get this salad (typically to-go) from Salata, because it is just so easy. Per the Salata portions, the salad has 345 calories (including feta, excluding a dressing) – and it’s huge!
It’s almost time to write your New Year Resolutions, which, for many people, will include something about getting back into shape or eating healthier. I’m still working on mine, and want to reevaluate my progress on my 2015 resolutions (shared 
I am part of the Salata Blogger Program. I was not paid for this post, but received goods (food!) for free. You have my word that all opinions are my own (and are honest!).


At the first signs of summer, I immediately start adding berries and watermelon to our dinner salads. Sasha and I even have an inside joke about it, as he will ask every single day what we’re going to be eating that evening, knowing that the answer will be “summer salad.”